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The Recipe for an Extraordinarily Mediocre Life

There is, I have found a terrible, awful, pull of this world to be exceptionally mediocre. In fact, everywhere we turn are rest stops where sit hundred of thousands of people indebted to themselves. By this I mean ultimately that their primary concern and focus is their own comfort and pleasure. This is the true recipe for an ineffective life. It is an awful dramatic irony, that only the universe is audience to, that it (the universe) would first convince us our drive for self satisfaction (over and above the needs of others) is biological and therefore natural and pure and second that it has convinced us it exists as an external source and not, as it truly is, a twisting of what was meant as true and pure from our roots in Eden.

Now I am not, as many might argue I am, proposing a pantheistic view of the physical. The physical is not divinity. Nor am I arguing a gnostic view: rejection of the physical as bad and acceptance of the spiritual as good. However we have, in Western culture, accepted a view that separates things as religious and others as secular. Church is religious but science is secular. Music, many believe, can be religious or secular. This is simply not the case. There is no separation of our actions into two realms. Nor is there a separation of what has been created into two realms; for we know what He made is good. It is only in our use of what was made for good that it can become corrupted (A user error of the highest and most destructive kind). It may be argued that there are things that are intrinsically bad and bad apart from our actions and many good examples exist: cancer, natural disasters, viruses. For this also we are to blame. What was made for good, for example, the process of mitosis, has been corrupted through our actions in The Fall into cancer. Weather, which was meant to provide a habitat necessary for human life has been corrupted through original sin into a destructive power, turned against us. Viruses are nothing more than an efficient delivery system of genetic material into a cell, but now they deliver deadly toxin (however in some cases scientists are redeeming this by hijacking this process to benefit humankind). All this to argue that both what exist today as “intrinsically bad”, but where not, and what exists as good were both initially made and affirmed as good. And that what was made is of one source, not secular and religious but existing, neutral apart from our actions.

So what implications does this have? What we do and what we believe are intricately connected and feed into each other. For example, who would consider me sane if I believed a bridge was incredibly unstable and about to collapse, yet walk across with confidence it was sound? We do this consistently. We know the truth yet fail to walk in it. We end up appearing incredibly irrational to all but those who walk across the bridge alongside us. This leads to my main and much belabored point: if what exists was made for good and is of one source, and what we believe and do are connected, then the decision to put aside the misuse of what was made for good (in a way not originally intended for our own pleasure, in essence subjecting it to The Fall) and instead focusing on the work of redeeming what has fallen is not only our highest calling but the recipe for an extraordinary life.

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Dante and Milton

I imagine it being late in the afternoon or early evening as Dante the Pilgrim finds himself where he does not want to be, "I found myself in a dark wilderness, for I had wandered from the straight and true." The path ahead is blocked by a beast and he has nowhere to go but to descend into the Inferno with Virgil as his guide. But how has he gotten here and by what deception has the devil lured him away from "the straight and true"? Dante the Poet wastes no time in answering this query, "I was so full of sleep just at the point when I first left the way of truth behind." He finds himself here because he was full of sleep. Here we have the first of two ways that we as Christians are led astray. We were asleep. "Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour". In The Inferno the devil remains incased in ice in the deepest level of hell, he hasn't need to prowl, for Dante, he only needed to let him sleep. Sleep and be ignorant of the path he walked along. A good many have been not so much "lead" astray as they have been sleep-walking along, unaware that they walk down the road "where all the prodigals have walked" (Lauren Daigle). Dante has no choice but to descend into Hell and it is a good thing he does, nothing else could wake him up from his sleep. Many who sleep are allowed a trial to wake them up for as C.S. Lewis said "pain is God's megaphone to rouse a deaf [and sleeping] world" [addition mine].

Eve had suggested that her and her partner split up. They could accomplish much more separately, and wasn't it their mandate to tend the garden? Surely a more productive work is more pleasing to God than work done in community? So Milton in Paradise Lost describes her going off alone and she is confronted not by a devil encased in ice as Dante was but by a crafty serpent, "Look on mee, mee who have touch'd and tasted, yet both live, and life more perfect have attained then Fate Meante mee, by ventring higher then my Lot. Shall that be shut to Man, which to the Beast is open? or will God incense his ire for such a petty Trespass, and not praise rather your dauntless virtue, whom the pain of death denounc't, whatever thing Death be, deterred not from achieving what might leade to happier life, knowledge of Good and Evil…" Eve is not asleep, far from it, she is awake and reasoning. The devil comes to her with skilled argument. She is the Christian who must be convinced. Her morals are good but her conviction is weak. First he asks her to compare herself to him. "Look on mee…" he is not dead but is a beast with a wisdom to share, and wisdom because of the fruit. Second he asks her to think on what is fair, "Shall that be shut to Man, which to the Beast is open?". Why should she not have what another lesser being has, the serpent knows well that, "knowledge puffs up…". Next he asks her to question God's righteous judgement of sin, "or will God incense his ire for such a petty Trespass?" This is especially prevalent today among those who forget we serve a God of judgement as well as a God of love. Finally he minimizes risk, "the pain of death denounc't, whatever thing Death be…". What is death? You have no need to fear death, in fact, we don't even know what it really is. The serpent knows death and that it comes as a consequence of disobedience but this knowledge he will keep from Eve; it will be her undoing.

And so Dante the Poet and Milton have presented two ways in which the Christian can be led astray. One by sleep to which we cry "Wake up, O sleeper, rise up from the dead" and the other by deception and rationality to which Christ has taught us to respond, "Get behind me Satan." May we continue to stay alert, "for you do not know when the master of the house will come…". And may we reject the wisdom of this world for "God chose what is foolish in the world to shame the wise."

Illustrations by Gustave Doré and Anna Lee Merritt.

Søren and Kohelet

Haunting to the optimist are Søren Kierkegaard's words, "Marry, and you will regret it; don't marry, you will also regret it; marry or don't marry, you will regret it either way. Laugh at the world's foolishness, you will regret it; weep over it, you will regret that too; laugh at the world's foolishness or weep over it, you will regret both. Believe a woman, you will regret it; believe her not, you will also regret it… Hang yourself, you will regret it; do not hang your self, and you will regret that too; hang yourself or don't hang yourself, you'll regret it either way; whether you hang yourself or do not hang yourself, you will regret both. This, gentlemen, is the essence of all philosophy."

The passage sits like a millstone at the bottom of a lake, quiet, heavy, and unmovable. How can the author of the concept of a "Leap of Faith" have held such a pessimistic view of the world? I'm reminded of Kohelet, the Teacher and the man surpassing in wisdom "all who came before" writing, "It is an unhappy business that God has given to the children of man to be busy with. I have seen everything that is done under the sun, and behold, all is vanity and a striving after the wind" (Ecclesiastes 1:14). The Christian reader, who picks random spots by opening to a page and placing a finger on the text often shuffle away from this book thinking God must have incorrectly divinely selected this scripture for their day's inspiration.

"Vanity of vanities", "You will regret both", like a duet these two philosophers echo a sentiment that I argue is essential for an effective life on earth: The understanding that the "business" that we have been given to complete "under the sun" is a fleeting and temporary endeavor. Like C.S. Lewis stated, "If we find ourselves with a desire that nothing in this world can satisfy, the most probable explanation is that we were made for another world."
All who desire more, who strive after not the things of this world but the things "that are above" will find ourselves at some point expressing what Søren and Kohelet have. A profound dissatisfaction in the here and now and a yearning for what is to come. If the very earth "waits in eager expectation for the children of God to be revealed" how much more should the children of God be crying out for that day?

For while here on earth we see that "I must leave [all my toil in which I toil] to the man who will come after me, and who knows whether he will be wise or a fool" we know that "our light and momentary troubles are achieving for us an eternal glory that far outweighs them all".

So study, you will regret it, don't study you will regret that too. Speak and you will regret it, keep silent, and you will regret that too… but "Remember also your Creator in the days of your youth" and "Set your mind on things above, not on earthly things" and the words of Kierkegaard and Solomon don't seem so pessimistic after all; rather they sing a song of dissatisfaction with what we should be dissatisfied with and a yearning for that realization of what we were uniquely made to become.

Remove Your Appendix

I wonder if the first incision came as a shock for Dr. O’Neill Kane. A new scalpel blade makes incisions through even tough tissue as if it were melted candle wax.Dr. Kane is a famous alumnus of Thomas Jefferson University, not only because he tattooed his initials in morse code on every patient he operated on but because he decided he wanted to take out his own appendix. He successfully performed this operation on himself, only with the assistance of local anesthesia and later went on to repair his own inguinal hernia (although with this surgery he became to tired and the responsibility of tattooing his own name on his body was left to another surgeon, he was 70 at the time, he deserves some slack).

Was Dr. Kane simply a glutton for pain? While I can’t get inside his head enough to know his exact reasons, I know there are several important reasons he would put his body through this type of experience.

First, he understood that general anesthesia during his time was dangerous. Ether was difficult to dose and many patients, for medical reasons, couldn’t tolerate it at all. Kane believed he could perform the surgery with only the use of local anesthesia. Many who needed emergency appendectomies that could not have ether would be saved.

Second, he wasn’t comfortable performing this surgery on patients without first understanding what he was putting them through. In no way am I advocating for practitioners to have to endure each procedure they recommend to their patients but Kane’s actions underscore an important part of medicine– empathy. It is easy to have sympathy, even more difficult to have empathy. Empathy involves stepping into the experience, as best as possible, and meeting the patient there. Similarly to the Jewish practice of Sitting Shiva (as Jobs friends sat with him following his hardship). As practitioners we must “sit shiva” with our patients. Not falsely stating we know exactly what they are going through but assuring them we are committed to walking with them through it.

Finally, he wasn’t content doing what was expected. Practitioners always have the opportunity to do more than what is expected for their patients. This isn’t easy however. There are many constraints on the medical provider: time, money, resources, constraints placed by hospitals or institutions, constraints placed by boss’s. These can serve as excuses for not doing more than expected or they can serve as hurdles to victoriously clear.

As we follow Dr. Kane’s example, let us seek to figuratively “remove our appendix” by entering into the experiences of our patients and going well above what is expected for them and for their health. 

Source: Medicaldaily.com

The Long Thoracic Nerve

The smell of formaldehyde sticks in your nose, it hides, I believe, right on the olfactory bulb waiting for those brief 10 minutes when you decide to have some dinner and then makes a sudden reappearance. Standing in the cold lab room, double gloved, aproned, and with goggles on I stand before my cadaver. Holding the scalpel as steadily as possible the first incision is made, on the back (i’m told it’s easier this way, to start on the back rather than the front… gives time to dissociate). A long sagital cut made from the superior occipital protuberance to the space between the iliac crests and several horizontal cuts across to reflect the skin and reveal the muscle.

This is Physician Assistant School, summer semester, Advanced Human Anatomy Cadaver Lab. Most programs begin this way. Dissection of a cadaver is, for me a sort of contract. Somone donated their body to help me learn and it is my responsibility to make sure their gift is utilized well. We decided to name our cadaver, as many do, because it helps lighten the tension. I’m realizing, however, that PA school seems to be about tension. They (past PA studnets) use the phrase “Drinking from a firehose”. I find this especially true in lectures. One powerpoint presentation may take an hour to present but hours upon hours and cup after cup of coffee to master.

Some of the material we memorize has a popular mnemonic or rhyme to go along with it; as one of the former PA students said “It might suprise you to find out others have studied medicine before you. Use their resources.” Some are inappropriate, some are violent, some are insensitive but those are the ones that stick so those are the ones we use. Some don’t make any sense. My first day of class I settled into my seat in the lecture hall of Sydney Kimmel Medical School and the professor approached the podium to introduce the sylabus, at one point stating casually “Roses are red, violets are blue, and the long thoracic nerve innervates the serratus anterior.” Everyone laughed and I sat unsure of what just happened. Now just barely three weeks into classes I can tell you all about the long thoracic nerve, where it comes from, where it goes, what happens if it is impinged, what the tissue looks like under the microscope, where the serratus anterior muscle comes from and goes to, what action it helps you perform, and much more. It went this way with each muscle we learned in the back, the shoulder, the forearm and hand. We’ve been invited to drink deep from the firehose and store away as much as possible. As they tell us when we begin, “Don’t study for the test, study for the time when that information is the only thing standing between your patient and the grave.”

So I’ll eat my dinner with the formaldehyde still in my nose because I know it will be worth it in the end and it may mean the difference between a lifesaving decision or a deadly mistake. 

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God and the Brain

I recently came across a couple articles that inspired the blog post you are now reading. For more information please see the following articles published in Leadership Journal:

“Can Neuroscience Help Us Disciple Anyone” by John Ortberg

“The Sanctified Brain” by Robert Crosby

Neurotheology

Thinking about how our brains perceive and experience God was a question I hadn’t yet asked myself until my Behavioral Neuroscience professor at Wheaton College mentioned it as a field of Neuroscience. “Neurotheology” has been thrown around the last couple years as an emerging sub-field of neuroscience research. Research might include EEG data while a participant is praying a memorized prayer vs. a prayer they make up on the spot or an EEG of a person speaking in tongues vs. singing a favorite hymn.

Those of us who identify with a particular religion whether it be Christian, Islam, Buddhist, etc. identify with feelings experienced during worship music or a really inspiring sermon but where are those “God Circuits” (as Dr. Andrew Newberg from Thomas Jefferson University has called them) located. Furthermore does the fact that we can locate them within a neural network make them any less “spiritual”? What would happen to our salvation (or our ability to become saved) should the areas of our brain responsible for retrieving memories or experiencing God get damaged?

Similarly…

What does the process of sanctification look like neurologically?

We’ve known for some time that our brains are malleable through what we call “neuroplasticity”. Paul’s words in Philippians 4:8 ring especially true given this fact: “Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.” We are literally re-wiring our brain by what we think about, therefore, focus on things of LIGHT!

So is religion just our brains? Some are quick to jump to what Dr. John Ortberg calls “nothing buttery” (as in “We are nothing but our brains…”). John Ortberg writes, “We are not just our brains. No one has ever seen a thought, or an idea, or a choice. A neuron firing is not the same things a a thought, even though they may coincide.”

We still aren’t sure how electricity makes it’s way into complex thoughts and memories.

Regardless of what the future of neuroscience holds we can take comfort that the God we serve has so equipped us to ask the tough questions and find him not lacking in answers. We are truly “fearfully and wonderfully made”.

SPECT Imaging and Psychiatry

This TED talk by Dr. Daniel Amen makes a good point. Why are psychiatrists the only doctors who don’t use any form of imaging in making their diagnoses? Dr. Amen discuses a newer form of brain scans that can help psychiatrists treat patients better and more effectively. 

Key points:

  • Psychiatrists are the only doctors who “guess” rather than look
  • SPECT can visually represent what is going on in the brain
  • Behavior is an outflow of a condition, not a condition in itself
  • Throwing medication at a problem can cause harm if given in incorrect diagnosis
  • We are not stuck with the brain we have, we can improve it on a “brain-smart” program 

Here is a SPECT image of Alzheimer’s Disease:

Image Credit: 2014 © Cedars-Sinai. All Rights Reserved. A 501(c)(3) non-profit organization

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MSG Effects on Hypothalamus Tissue and Weight Gain in Rats

I came across this image in an article published by Dr. Olney. This is an image of hypothalamus tissue exposed to MSG over time. The white tissue is necrotic.

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Dr. Olney also did research on the effects of MSG on weight gain. Below are two rats from the same litter. The left rat was given MSG and the right rat is the largest rat from the litter given no MSG (serving as experimental control).

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Here is a link to the actual article published in 1991:
Olney (1991)

Excitotoxins: MSG and Dr. Blaylock

I cam across a video by The Health Ranger on YouTube in which he inerviews Dr. Russell Blaylock a Neurosurgoun and the formost authority on excitotoxins in the brain. Here is the video:

Two books are referenced in the video they are:

In Bad Taste: The MSG Syndrome by Dr. George Schwartz

http://www.amazon.com/In-Bad-Taste-Syndrome-Signet/dp/0451165144/ref=sr_1_1?ie=UTF8&qid=1376180199&sr=8-1&keywords=in+bad+taste

and Dr. Blaylock’s first book Excitotoxins: The Taste That Kills

http://www.amazon.com/Excitotoxins-The-Taste-That-Kills/dp/0929173252/ref=sr_1_1?ie=UTF8&qid=1376180278&sr=8-1&keywords=excitotoxins

A couple highlights from the video:

  • MSG first appeared in foods in 1945 and the amount in food has doubled every decade thereafter.
  • Of all of the animals on earth, humans are the most susceptible to MSG toxicity.
  • MSG toxicity (MSG Syndrome) symptoms include: flushing of the face, heart palpitations, GI discomfort and diarrhea, damage to the brain over time that could lead to Alzheimer and Parkinson.
  • MSG can also be labeled as “Yeast Extract” on food labels.
  • Certain foods have naturally occurring MSG. This MSG is bonded, though, to a protein which takes time to break down and allow your body to process the MSG.
  • If you are active, MSG you eat can go to your muscles, if you are sedentary it will go to your brain.
  • Magnesium Pyruvate, Vitamin E and Vitamin C can protect the body from MSG toxicity.

Dr. Russell Blaylock’s website is:

http://russellblaylockmd.com/

A side note: the worlds primary producer of MSG is the Ajinomoto Company

http://www.ajinomoto-usa.com/

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Theanine, Lavander, and GABA

A while back I wrote a post about MSG and its connection to OCD.

After doing more research on natural anxiety supplements I came across L-Theanine. Theanine is able to easily pass through the bodies blood-brain-barrier and increase the levels of GABA (gamma-Aminobutyric acid) promoting relaxation.

An interesting illustration of GABA and its role within a synapse is shown in this illustration form Wikimedia Commons:

A similar increase in GABA was shown in patients who inhaled lavender essential oil. I am working on getting a reliable citation for the connection.

Most of my research is done at work during the rare slow times (I work as a pharmacy technician).

If you have any information about Theanine, Lavendar, GABA, OCD, or Anxiety, please post your information and/or links in the comments section.

 

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